Vitamin B-6 in Turkey, skin from whole (light and dark), with added solution, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, skin from whole (light and dark), with added solution, raw there is 0.16 mg of Vitamin B-6.


Turkey, skin from whole (light and dark), with added solution, raw

Turkey, skin from whole (light and dark), with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey, skin from whole (light and dark), with added solution, raw are listed below.

Water Water 50 g 50%
Energy (calorie) Energy (calorie) 381 kcal
Energy (joule) Energy (joule) 1595 kJ
Protein Protein 12.29 g 12.29%
Total lipid (fat) Total lipid (fat) 36.8 g 36.8%
Ash Ash 0.69 g 0.69%
Carbohydrate, by difference Carbohydrate, by difference 0.21 g 0.21%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0.1 g 0.1%
Sucrose Sucrose 0.1 g 0.1%
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 0.06 g 0.06%
Calcium, Ca Calcium, Ca 13 mg 0.01%
Iron, Fe Iron, Fe 0.57 mg
Magnesium, Mg Magnesium, Mg 9 mg 0.01%
Phosphorus, P Phosphorus, P 99 mg 0.10%
Potassium, K Potassium, K 107 mg 0.11%
Sodium, Na Sodium, Na 138 mg 0.14%
Zinc, Zn Zinc, Zn 0.82 mg
Copper, Cu Copper, Cu 0.046 mg
Manganese, Mn Manganese, Mn 0.008 mg
Selenium, Se Selenium, Se 10.1 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.016 mg
Riboflavin Riboflavin 0.095 mg
Niacin Niacin 3.26 mg
Pantothenic acid Pantothenic acid 0.495 mg
Vitamin B-6 Vitamin B-6 0.16 mg
Folate, total Folate, total 4 µg
Folate, food Folate, food 4 µg
Choline, total Choline, total 34.8 mg 0.03%
Betaine Betaine 2.1 mg
Vitamin B-12 Vitamin B-12 0.88 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 85 µg
Retinol Retinol 85 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 284 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.01 mg
Tocopherol, gamma Tocopherol, gamma 0.01 mg
Tocopherol, delta Tocopherol, delta 0.01 mg
Tocotrienol, alpha Tocotrienol, alpha 0.01 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0.04 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1.1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 1.1 µg
Vitamin D Vitamin D 46 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 10.43 g 10.43%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.004 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.018 g 0.02%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.139 g 0.14%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.405 g 0.40%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.06 g 0.06%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 7.214 g 7.21%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.102 g 0.10%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 2.429 g 2.43%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.037 g 0.04%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.016 g 0.02%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.005 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 13.908 g 13.91%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.061 g 0.06%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.365 g 1.36%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 1.34 g 1.34%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.026 g 0.03%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.061 g 0.06%
18:1 undifferentiated 18:1 undifferentiated 12.227 g 12.23%
18:1 cis 18:1 cis 11.82 g 11.82%
18:1 trans 18:1 trans 0.407 g 0.41%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.185 g 0.18%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.005 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.005 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 10.86 g 10.86%
18:2 undifferentiated 18:2 undifferentiated 9.976 g 9.98%
18:2 n-6 c,c 18:2 n-6 c,c 9.771 g 9.77%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.08 g 0.08%
18:2 t not further defined 18:2 t not further defined 0.125 g 0.12%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.632 g 0.63%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.611 g 0.61%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.021 g 0.02%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.004 g
20:2 n-6 c,c 20:2 n-6 c,c 0.059 g 0.06%
20:3 undifferentiated 20:3 undifferentiated 0.041 g 0.04%
20:3 n-3 20:3 n-3 0.005 g

Nutrients in Turkey, skin from whole (light and dark), with added solution, raw